Experience the Future of Fitness

Transform your life through fitness, spirituality, and personal growth

GET STARTED

Experience the Future of Fitness

Transform your life through fitness, spirituality, and personal growth

GET STARTED

WHY JOIN AR COACHING?

Are you ready to embark on a transformative journey that goes beyond the conventional boundaries of health and fitness? At AR Coaching, we understand the struggles of consistency, time management, and accountability. That’s why we’ve created a holistic online coaching platform tailored to individuals who seek not just physical transformation but spiritual and emotional growth as well.

6 Monthly MEMBERSHIP

SAVE

WORKOUT AND NUTRITION

$199.00 USD/6mo

START NOW!

*Recurring

MONTHLY MEMBERSHIP

REGULAR

WORKOUT AND NUTRITION

$39.99 USD/1mo

START NOW!

*Recurring

WHATS INCLUDED?

✓ ​Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Period Tracker

INCLUDED FOR FREE

✓ Exclusive Mobile App

✓ In app community page

✓ Ongoing Email support

PERSONALIzED WORKOUT PROGRAM

Experience a personalized workout program designed exclusively for you! Our team will create a tailored ongoing training program that perfectly suits your needs. To ensure proper form and technique, we have meticulously filmed each exercise, providing clear demonstrations on how to perform them correctly.

✓ Home or Gym Workouts

Enjoy the flexibility of working out at your convenience, whether it's in the comfort of your own home or at the gym. Our program offers both home and gym workout options, allowing you to choose the setting that suits you best.

✓ SWAP OUT YOUR EXERCISES

You have the ability to swap exercises at any time to accommodate your needs or preferences.

✓ WORKOUT LOG

Keep track of your progress to continually strive for your personal best!

PERSONALIZED NUTRITION PLAN

Benefit from fully customized training and meal plans tailored specifically to your goals, schedule, and lifestyle. These plans will be updated monthly to align with your progress. You’ll be able to choose from a wide range of options, including General, Vegetarian, Vegan, Dairy-Free, Gluten-Free meals, and more!

✓ DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

EXCLUSIVE ACCESS TO A COMMUNITY GROUP

Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have

6 monthly MEMBERSHIP

SAVE

WORKOUT AND NUTRITION

$199.00 USD/6mo

START NOW!

*Recurring

MONTHLY MEMBERSHIP

REGULAR

WORKOUT AND NUTRITION

$39.99 USD/1mo

START NOW!

*Recurring

WHATS INCLUDED?

✓ ​Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Period Tracker

INCLUDED FOR FREE

✓ Exclusive Mobile App

✓ In app community page

✓ Ongoing Email support

Meet Your Trainer Adan

My path to becoming a fitness trainer was paved by my own transformative struggle with weight and self-doubt. Through dedication and faith, I not only reshaped my body but discovered my life’s calling: to lift others from their despair to their potential. With every client I guide, I share a piece of my journey, hoping to inspire and empower them to embrace their challenges as opportunities for growth.


My philosophy is simple yet profound – our bodies are a divine gift, and caring for them illuminates every aspect of our lives. AR Coaching, is more than a fitness program; we're a community committed to becoming everything God intended us to be.


Your best days are not behind you. They're right in front of you, waiting for you to make the first move. Let’s put a plan into action and step into a future where you are the best version of yourself. With AR Coaching, you're one decision away from a life of fulfillment and purpose.

GET ME STARTED!

AR COACHING can help you overcome:

Struggling with Consistency?

We provide you with the motivation and structure you need to stay on track, ensuring your fitness journey is not a sprint but a sustainable marathon.



Time Management Challenges?

Our flexible online platform fits your lifestyle, making it easier to balance your health goals with life’s demands.



Need Accountability?

You’re not alone. Join a community that uplifts and supports each other, making sure you meet your goals with our personalized coaching and accountability systems.

JOIN NOW!

FREQUENTLY ASKED

QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or 6 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

GET IN TOUCH

I’d love to hear from you. Email me at support@arcoachingapp.com or by send me a message using the form below and I’ll get back to you as soon as I can.

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